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FAQs

Q: Who created the do campaign?

Blue Cross and Blue Shield of Minnesota (Blue Cross) together with the American Heart Association have created the do campaign.

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Q: Why is Blue Cross doing this?

Blue Cross and the American Heart Association believe that prevention really can be the best medicine. Physical activity is a great form of prevention. It improves health and saves money, which is good for everyone.

Ten minutes of moderately intense physical activity three times a day is a great way to start getting active. We want to help Minnesotans take advantage of the many small opportunities to be more active that come our way each day. 

Physical inactivity and poor diet combined are the second-leading causes of preventbale death and disease in the United States, and a huge economic burden on our state. Six in 10 adults in Minnesota are overweight and 1 in 5 is obese—that's a lot of people who are putting themselves at risk. In 2000, $495 million was spent in Minnesota alone to treat diseases and conditions that could have been avoided if all Minnesotans were physically active.

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Q: My company doesn't have a Blue Cross health plan or carry Blue Cross insurance. Can we still participate?

Absolutely! do is for all Minnesotans, regardless of your health insurer.

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Q: What is the cost for my company?

That’s up to you. This site has what you need to get started and have a very successful campaign. Anything else that you choose to add is up to you. Perhaps your company wants to purchase t-shirts or water bottles to reward people who take the stairs. Some companies use internal incentives such as paid time off.

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Q: Does my company have to do everything that is included in the web site or the various campaigns?

Not at all. Those are simply suggestions. Do what works best for your company.

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Q: How long is the campaign?

The campaign is not a typical 6-week or 3-month physical activity challenge. The idea is that do would become part of your worksite. The items would serve as a constant reminder to your employees that they can be physically active in beneficial 10-minute segments.

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Q: Where can I find more information?

Log onto the do web site at www.do-groove.com for additional information on the campaign.

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Q: Is the radar instrument available to visit worksites?

Yes. The radar instrument is available, free of charge, to visit worksites. The radar usually stays for at least one, but no more than five, days. Please send your request to do@bluecrossmn.com.

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Q: What are PODPs?

A PODP is a "Point of Decision Prompt." These posters point out opportunities to be active in daily life. (For example, use the stairs instead of the elevator.)

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